Asian Chicken Wrap

August 4, 2016

Who coined the slogan, “the secret is in the sauce?” Whoever it is, I’m borrowing it for this recipe. I made this wrap the other day when my friend came over for lunch, and it was a winner. It is incredibly simple, made with fresh ingredients, and bursting with flavor.

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As I mentioned, what sets this recipe apart from any other chicken wrap is the sauce. It provides the Asian flavor and makes a person exclaim, “omg that sauce is so good!” (Direct quotation).

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Like the majority of my lunch recipes, you can prepare the wrap in under 10 minutes, and you probably have the ingredients on hand. So do yourself a favor; go to the kitchen, grab the ingredients, and make yourself this wrap. If you can wait long enough before digging in, snap a quick picture and tag me on Instagram @paulas_plate or Facebook @paulasplatenet. Enjoy!

What’s your favorite quick lunch? Let me know or link up below!

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Asian Chicken Wrap

Serves: 4

Time: 10 minutes

Ingredients:

Wrap:

  • 4 cooked chicken breasts, cut into 1/2 inch slices.
  • 8 large lettuce leaves
  • 1 red bell pepper – cut into thin strips
  • 4 gluten-free or wheat wraps

Sauce:

  • 3 tbls. plain greek yogurt
  • 2 tbls. light mayo
  • 1 tbls. brown sugar
  • 1 tbls. soy sauce (gluten free, if necessary)
  • 1 tsp. dijon mustard
  • 1/2 tsp. toasted sesame oil
  • Sriracha (to taste)

Directions:

  1. Whisk together sauce ingredients in a small bowl until smooth.
  2. Assemble your wraps: wrap, lettuce leaves, chicken strips, red bell pepper slices. Top with sauce.
  3. Wrap it up, and enjoy!

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