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under 30 minutes

Appetizers

Bean, Avocado, and Tomato Salad

Some days when I sit down to share a new recipe with you, I draw a complete blank regarding what to write. I lack any funny anecdotes or fond distant memories to share; instead I stare blankly Read more…

By , 52 years ago
Appetizers

Garlic Basil Shrimp

I was never much of a seafood person when I was younger. There are a few different reasons for this general avoidance, but probably the biggest was unfamiliarity. Growing up in the Midwest, I simply Read more…

By , 52 years ago
Bread

Gluten Free Banana Muffins

You know it has been hot when the weatherman claims “a touch of fall is in the air” when discussing a forecast in the low 80s.   While the 80 degree temperatures may not have me Read more…

By , 52 years ago
Entrees

Grilled Chicken and Grape Skewers

Grapes were on sale the other day and – naturally- I went overboard and bought entirely too many. I couldn’t help it, they’re so sweet and refreshing. Unfortunately, despite my best efforts to use up the bounty, it Read more…

By , 52 years ago
Entrees

Curried Chicken Salad 

You. Guys. This chicken salad is delicious. Chicken has been on a heavy rotation in our kitchen recently. Because it has been so hot, I often prepare a big batch early on in the week Read more…

By , 52 years ago
Breakfast

Peach Pie Smoothie

Summer is officially here. And it is hot. Super hot. It’s so hot that I’ve moved away from my standard bowl of oatmeal most mornings, and that’s saying something. Luckily, this heat has inspired me to Read more…

By , 52 years ago
Breakfast

Egg and Avocado Wrap

It was my husband’s last day of teaching on Wednesday (finally!), and it is now officially summer in this household. I am definitely looking forward to things slowing down a bit. Furthermore, I love the Read more…

By , 52 years ago
Entrees

Strawberry Avocado and Chicken Salad

I love avocados. Their buttery richness and creamy smooth texture make just about everything taste better. I often run into a little problem with these gems, however. Because of my professed love of all things Read more…

By , 52 years ago
Breakfast

Chicken and Mushroom Quesadillas

I’ve been feeling a bit nostalgic these last few days. On Wednesday morning I got together with a wonderful family whom I had not seen for a while. I first met them during my second Read more…

By , 52 years ago
Entrees

Creamy Chicken and Tomato Zoodles

I joined the zoodle fan club about a year ago and have been experimenting with recipes ever since. What are zoodles, you ask? Simply put, they’re spaghetti made with zucchini. Zoodles are the perfect vehicle Read more…

By , 52 years ago

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Hey! I’m Paula.

I help busy women find time to live well, get moving, eat right, and feel great, both inside and out. Learn more here!

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